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	<title>Downscaling.net &#187; pounds</title>
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	<description>This is not a weight loss blog.</description>
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		<title>A decent start</title>
		<link>http://downscaling.net/2010/01/a-decent-start/</link>
		<comments>http://downscaling.net/2010/01/a-decent-start/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:40:22 +0000</pubDate>
		<dc:creator>Nona</dc:creator>
				<category><![CDATA[fail]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[drive thru]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://downscaling.net/?p=142</guid>
		<description><![CDATA[After making the monumental step of going to the gym on Sunday, I made the monumentally stupid decision to step on my bathroom scale. I would like to say it wasn&#8217;t as bad as I feared. But I hardly ever get to say what I like. I spent most of 2008 shedding 50 pounds. It [...]]]></description>
			<content:encoded><![CDATA[<p>After making the monumental step of going to the gym on Sunday, I made the monumentally stupid decision to step on my bathroom scale.</p>
<p>I would like to say it wasn&#8217;t as bad as I feared. But I hardly ever get to say what I like.</p>
<p>I spent most of 2008 shedding 50 pounds. It seems that I spent a good portion of 2009 piling 24 of those pounds right back on.</p>
<p>When I finally pried myself out of the fetal position that I curled into, I had to admit to myself that I already knew this to be true. I&#8217;ve only been wearing the same two pairs of jeans and one pair of khakis for months because I can&#8217;t squeeze my ass into any of my wardrobe full of pants. I can see the fat oozing over the top of my waistband and bulging through my shirts.</p>
<p>But numbers are scary as shit. Numbers bend you over and spank you hard. And not in a fun, kinky way.</p>
<p>And I fretted and I worried and I beat myself up emotionally for failing for the umpteenth time in my life. I ended up with a migraine.</p>
<p>It was so fucking hard to take this weight off in 2008 and I am so disappointed in myself for letting 2009 take me half way back to where I was.</p>
<p>But I abso-fuckin-lutley cannot go back to Weight Watchers. I cannot sit through those ridiculous meetings and I cannot log in every bite of food I eat and I cannot agonize whether I swam enough laps in the morning to earn the estimated points in a slice of birthday cake in the afternoon. Real people don&#8217;t live that way and I like to live like a real person.</p>
<p>So I have spent this week doing the best I can to make good food choices. No vending machine treats. No McDonald&#8217;s drive thru at lunch. But no tabulating point values for every step I take and every bite I eat.</p>
<p>And I lost two of the 24 pounds.</p>
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