Another half pound of fat has vanished, brining my total to just over 21 pounds lost so far. A wee, tiny step in the right direction. Yeah, I am pretty happy about that. Considering I was on vacation last week and I’ve been bat-shit-crazy stressed this week, I think a modest loss rocks. Hard core. [...]
Posts Tagged ‘fat’
What does healthy look like?
There was a meme all over Facebook this week about a woman who reportedly wrote a response to a bulletin posted at a gym. I do not know if any of this is true, so the journalist in me resisted posting it to my wall. Also, many of the memes included a nude photo of [...]
Being good, and eating good, for the big game
Today is game day. The AFC Championship game. When my beloved Colts take on the upstart Jets and battle for a berth in the Super Bowl. This, to me, would normally be a chicken wings, pizza and beer day. But since I am trying to chisel some of the flab off my fat ass, I [...]







